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If your blood collection does not pass the designated line, our lab can not analyze your sample. In the case you fail to fill up the card with one finger prick, use the extra lancet provided to prick another finger on your non-dominant hand. It may take a few minutes to get enough blood. Try massaging from the base to the tip of the finger with your other hand to produce more blood flow.

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Unfortunately, most insurance companies do not cover at-home blood testing.  However, you are able to use your HSA/FSA funds to buy the kit.

AKA the Homeostatic Model Assessment for Insulin Resistance. This validated tool determines your risk for insulin resistance, even before it is evident in more traditional screening measures like HbA1C.

So amazing what it covers I believe this is the best test I’ve ever taken I can’t wait to show my doctor the results on my next visit will definitely take again

We have taken thoughtful steps to ensure the highest degree of protection. We are HIPAA compliant and use encryption on your data to make sure it is secure.

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Yes! Our at-home lab kits can help you gain insights into a previously diagnosed condition. They also help you track and trend your own health data, so you can see improvements over time. However, we recommend reviewing the results with your doctors before making any changes in your day-to-day care.

Re-test your numbers. After following a new health routine for about 90 days, data can help you figure out if it's working! We’re here when you’re ready to test again.

Samples must be collected on an empty stomach before 10 AM. Please make sure you have not consumed any food or drink (with the exception of water) within 10 hours of taking your sample. This is an important step to make sure we can get accurate results.

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LDL is often called "bad" cholesterol, because it carries cholesterol to the arteries, potentially leading to plaque build-up. High LDL levels put you at risk for heart disease.

Your kit includes lancets, alcohol prep pads, gauze pads, bandages, and a sample collection card. It also includes a foil pouch, a specimen bag, and a bubble mailer with prepaid postage to return your sample. You’ll get detailed instructions on how to collect your sample and return it to one of our labs.

Tweak your supplement stack. One of the easiest ways to start improving your metabolic markers is by optimizing your supplement routine. For example, if you find out you have low B12, you can start supplementing it.

Our lab kits only require a finger prick—you’ll just feel a quick pinch. You may notice some bruising and soreness after taking your sample, but don’t worry! This is normal and will go away within a few days.

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The Weight Biology Kit is the first and only at-home lab kit designed by a physician and dedicated to evidence-based weight-loss solutions. Order your kit, provide your sample, and send it back to our lab. Within a few days, you’ll be able to review your results and your personalized Weight Biology Report in our online portal to better understand your metabolic health.

HDL is often called "good" cholesterol because it prevents the buildup of plaque in the arteries. Unlike with triglycerides or LDL, you want your HDL number to be high.

Testing cholesterol gives you an even deeper look into your metabolic health. If you have high triglycerides paired with high LDL (bad cholesterol) and low HDL (good cholesterol), it’s a sign of metabolic dysfunction.

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*These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.

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Set new habit foundations. Use a guide like the SoWell Way of Eating to figure out the best way of eating for your personal metabolism.

Your kit has arrived! Scan the QR code in your kit to create an account. This is how you’ll log in to view your results later.

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Since your metabolic health impacts everything—weight, hormones, energy, brain health, everything—unlocking its mysteries can kickstart a whole new chapter in your health journey.

Thyroid Stimulating Hormone (TSH) signals the thyroid to make two main hormones that are delivered to the body, T3 and T4. Measuring TSH gives us an idea of your thyroid health.

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This kit is the first and only at-home test that identifies insulin resistance early on and gives you the next steps to get your levels under control.

If you are over the age of 18 and located in the United States (with the exception of New York), you are eligible to purchase our kits.

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Vitamin B12 is an essential nutrient that our body needs, but does not produce. A vitamin B12 deficiency can make you fatigued and can be a sign of inadequate or improper vitamin absorption.

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You must register your lab kit in order to receive your results and gain access to your portal account. Be sure to register your kit before you mail in your sample to prevent any delays or issues with your results.

You will receive an email notification when your lab results have been uploaded into your SoWell Health portal. In the portal you’ll get an in-depth interpretation of your lab results through a specialized metabolic health lens. You’ll also gain access to exclusive video content and other resources to help you take the next step in your health journey.

We recognize the importance of protecting your personal information; protecting both your privacy and safety is our highest priority!

I liked that I could take this from the comfort of my home. The instructions were easy and the results were comprehensive. I was able to review and adjust my supplements for better results.

If you can relate to any of the above, it’s probably a good idea to get your metabolic markers tested. Don’t worry, we’ve got you!

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Collect your sample. Take your sample within 1-2 hours of waking up, before you eat. Seal it up and mail it back to us using the prepaid shipping label.

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Learning that early insulin resistance (that my doctors didn't catch) was the reason for my 50 lb weight gain has helped me make lifestyle changes that have made weight loss possible. I'm so grateful for the info in the results tool and the resources that Dr. Sowa and SoWell share.

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Build a game plan. Depending on how you like to tackle your goals, start thinking about how you’ll use this new information to improve your health.

Simply follow the instructions included with your kit. Include your completed test in the provided prepaid shipping envelope and drop it off at a mailbox. We’ll take care of the rest!

Your thyroid helps your body set its basal metabolic rate (BMR) and plays a role in your body composition—how much fat vs. muscle you hold onto.

Our lab kits are available in every U.S. state except New York. They are not currently available internationally. If you’d like to be notified when our lab kit becomes available in your area, please let us know at support@getsowell.com.

When fasting triglycerides are elevated, it can often be a sign that the body is having a difficult time processing carbohydrates and maintaining metabolic health.

I had a feeling something was off with my levels because of the way I was feeling and how hard it’s been to lose weight. The cool thing is they don’t just give you the numbers but there is an explanation under every thing that’s tested. It was processed very quickly after they received it which I appreciated as well.

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We recommend taking a look at your lab work quarterly or at least twice a year. This will help you to stay up to date with your metabolic health journey and track improvements as you make health and lifestyle changes. We want to be your partner and help you gain health from the inside out.

A fasting glucose test measures the amount of glucose, or sugar, in blood after an overnight fast. While glucose is the body’s main energy source, too much or too little glucose can cause big issues.

I like the ease of collecting the sample and the quickness of results. The detailed report of the results was quite helpful as well.

A Hemoglobin A1C (HbA1c) test evaluates average blood sugar levels over the past 2-3 months. It is used as a screening tool for type 2 diabetes and its precursor, prediabetes.

Your body needs vitamin B12 to convert food into energy and help you maintain lean muscle mass. A deficiency in B12 can disrupt your thyroid function and energy, making you feel sluggish.

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Your blood sugar levels are closely tied to energy, hunger signals, and fat storage in your body. When your blood sugar is chronically too high, it can lead to insulin resistance and metabolic dysfunction, which makes it very challenging to lose weight.