Your BCBSTX health plan includes tools to support you throughout your pregnancy and afterward. You can use the Ovia Pregnancy app to help you learn how to best care for yourself and your baby.

Airrosti is a combination of highly targeted manual therapy with customized active rehab exercises to target and rapidly resolve the source of your soft tissue pain or injury. It is a voluntary wellness program and is covered by a specialty copay, so check with your wellness coordinator to see if there is an Airrosti program near you.

Cylinder is a program to help improve your health — starting with digestion. It includes an app, a Registered Dietitian, a dedicated Health Coach, access to physicians (including internists and gastroenterologists), and tools like the gut microbiome test. It’s all done from home — privately and at no cost to you.

If interested, participants can go through a clinical screening found on Hinge Health's website to determine eligibility. Your eligible Blue Cross and Blue Shield of Texas (BCBSTX) insurance plan will cover the program cost if you are accepted!

During sign-up, make sure to choose “I have Ovia Health as a benefit.” Then select BCBSTX as your health plan and enter TAMUS as your employer name.

Livongo is a program designed specifically for those diagnosed with Type 1 diabetes, Type 2 diabetes or hypertension. You will be contacted by Livongo if you are determined to be eligible for the program. You cannot apply to join the program without being contacted.

Socket caps have a small cylindrical head with tall vertical sides. Allen (hex socket) drive is a six-sided recess [Internal Hex Socket] for use with an Allen wrench (hex key). This design is the workhorse of the machine building industry.

If you experience chronic back, knee, hip, neck or shoulder pain, you may want to check out Hinge Health. This is a 12-week, coach-led digital musculoskeletal program based on proven nonsurgical care guidelines. It is delivered remotely using mobile and wearable technology. Hinge Health is focused on three core pillars:

Ovia Fertility features a fertility tracker, ovulation calculator and cycle calendar. Ovia Pregnancy monitors pregnancy and baby’s growth week by week. It also shares clinical information with BCBSTX in cases where members are identified as experiencing a high-risk pregnancy. Ovia Parenting helps chart a child’s developmental milestones from birth through 3 years old and includes a feature for logging daily feedings, diaper changes and sleep patterns.

The most important reasons for the increasing use of socket head cap screws in industry are safety, reliability and economy. All three reasons are directly traceable to the superior performance of socket screws vs. other fasteners, and that is due to their superior strength and advanced design. Available in full thread and half thread.

Low head socket cap screws to DIN 7984 are designed to be used in special applications where head height clearance is a problem. Because of their reduced head height and smaller socket size, they normally cannot be pre-loaded as high as a standard socket head cap screw and should not be subjected to high dynamic loads. Suitable for use in parts too thin for standard height socket cap screw and for applications with limited clearances.

This is an improvement on the popular Hex Socket Head Cap Screw. Instead of an Allen drive, the Hexalobular (6-Lobe) drive or Torx eliminates the few shortcomings of the allen drive.

Feel better/Live better; Lose weight and stay full, Get off your diabetes medication. Virta is a plan to reverse diabetes at no cost to TX A&M benefit eligible employees.

See free Engineer Your Wellness (E-Well) programs available to Texas A&M University College of Engineering and Texas A&M Engineering Experiment Station employees.

WebMD One is a digital resource that provides healthcare recommendations and personalized tips for getting the most out of your Texas A&M University System benefits. To register, you must be enrolled in the BCBSTX medical plan and have a Social Security number.

Well onTarget is a health and wellness resource provided by BCBSTX through your Blue Access for Members (BAM) account. Log into BAM and click Well onTarget under the quick links to find the alternate HA and to begin self-instructed courses on a variety of wellness topics such as stress, nutrition, and improving your sleep. Work with a wellness coach or earn Blue Points for completing healthy activities.