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An ankle sprain can play real havoc with an individuals’ ability to use the clutch. Even minor injuries can cost you much in terms of your lost income from downtime. The biggest single cause of falls from a vehicle is the failing to follow the THREE- POINT ruleBottom of Form

“Toilet room.” Merriam-Webster.com Dictionary, Merriam-Webster, https://www.merriam-webster.com/dictionary/toilet%20room. Accessed 2 Dec. 2024.

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Each year, workers are hurt while getting into or out of heavy equipment, a truck or tractor cab, hooking up air and electrical lines, or mounting or dismounting trailers. Insurance studies show falls from vehicles produced injuries that were almost 25% worse than other falls.

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ALWAYS use THREE-POINT contact with the machine. That means one hand and two feet, or two hands and on foot – at all times. Anything less and you are risking a fall.

Don’t climb down with something in your hands. Put objects on the vehicle floor and reach up for them when you get down on the ground.

Three-point contact forms a triangle of anchor points which changes in form while you mount or dismount. You have the most stability when the center of this triangle is close to your center of gravity. Your weight should be evenly distributed among the three contact points. This means that you should avoid sideways movement because it can put you off balance.