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Aug 4, 2014 — This discovery revealed that the resolution of a microscope is not controlled by the instrument's quality but by the wavelength of light used ...
If you're just starting out on your fitness journey, or you know someone that is, it's always best to get some advice for a beginner gym routine. Let’s help more people motivate themselves, measure their effort and maintain daily movement.
Aug 9, 2024 — Spherical aberration occurs in telescopes due to spherical lenses and mirrors. Spherical shapes focus light rays at different points based on ...
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It all starts with small improvements we can make in the minds of those we love. What can we do to encourage more people to move more often?
Microscopes are used in biology to study cells, tissues, and other substances. What are some different types of microscopes? There are many different types of ...
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Just do it. Sometimes just put your trainers on and, instead of going to the gym, just sitting or walking around starts the habit. Richard Hawkins
I haven’t been in my gym for weeks due to my health, but I get all my MEPs at home. One can get a good workout at home! Steve Caldine
It’s time that we all did more to lead by example and be active, not just physically, but in supporting those around us to make positive behaviour changes.
Make it fun and add a social element. We walk and listen to anything with a beat, sometimes Eurovision, and we have the best time!
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Whether it’s stepping through the doors of a gym near you, or lacing up your shoes and exercising outside, here are 26 positive quotes to boost exercise motivation from the Myzone community.
You only get one body and you have to take care of it. You have to be kind to it so that you can get the best out of life.
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Jym Army [Jim Stoppani's training programme and content] is a good place to start. Have them read diet 101. Wilford VanNote
Don’t feel like you’ve got to rush it all. Just take little steps to get up that ladder. Take your time because then your body gets used to what you’re doing. It’s supposed to be fun and enjoyable.Jodie Powell – read her story
Sep 21, 2016 — These qualities are why lasers are such attractive light sources. To obtain the tightest possible focus, most commercial lasers are designed to ...
Select index from list of Edmund Optics' own optical substrates to help calculate focal lengths and principal points of any standard lens. Application Note.
Jan 29, 2024 — polarization: (in physics) The condition — or creation of a condition — in which rays of wavelengths of light exhibit different properties when ...
Just find something you enjoy and know that progress is a slow road – it’s a marathon and not a sprint.Chantal Afolawo – read her story
Archivische Verzeichnung. Festhalten der äusseren und inneren Merkmale einzelner Verzeichnungseinheiten im Archiv zur Sicherung und Benutzung der Unterlagen ...
Polarized Glass is a modern type of absorptive polarizer made of elongated silver or copper nanoparticles embedded in thin glass plates. These polarizers are more durable, and can polarize light much better than plastic Polaroid film, achieving polarization ratios as high as 100,000:1 and absorption of correctly-polarized light as low as 1.5%. Such glass polarizers perform best for short-wavelength infrared light, and are widely used in optical fiber communications.
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As a friend, go with them the first time or two and teach them. Challenge them but do not push them hard enough to scare them. Doug Wilson
There are many reasons a person can be nervous about the gym environment, so one solution won’t fix the issue. Find out the causes and then find solutions to match. Richie Kiely
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If it’s them not knowing what to do, getting a PT session can help ease them into it, but mention that they are nervous about gyms when booking. A good gym will pair anyone with the right PT.
There’s no such things as ‘can’t’. It’s not that you can’t do it, it’s when will you do it. If you struggle with something, just keep going.
Nothing to be nervous about. We are all on a different part of our journey and all have to start somewhere. Once you start, it only becomes easier. Lisa Radler
If I can do it, we can all do it. I sound like Rocky now! I take a lot of inspiration from him.Richard Tasker – read his story
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I don’t have any advice but I always give them a smile and say hello. That’s what keeps me going – feeling like I am in a good place. No judgement. Odette Williams
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Firstly, find out what they are nervous about. If it's people judging them, find the least busy time in the gym – a quick Google search can find this out.
Start with low hanging fruit. Make it easy. Easy is better than nothing and you’ll want to come back. Make it fun. Samantha Adelaide