In this guide, we'll give you a handy hint selection for today's Connections puzzle on Wednesday, March 20th, before revealing the group themes and the Connections answers themselves. We'll also explain how to play Connections if this is your first time coming over from Wordle!

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Because the diaphragm plays a central role in breathing, the symptoms are more apparent when both sides of the diaphragm are affected. Symptoms of bilateral diaphragmatic weakness and paralysis include:

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While the cause can be identified in some cases, as many as 40 to 50% of paralyzed diaphragms are idiopathic, meaning the cause is unknown.

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Diaphragmatic weakness or paralysis is caused by damage or pressure on the phrenic nerve. There are several known causes that can lead to diaphragm paralysis:

Unilateral paralysis involves one side of the diaphragm. This means that the diaphragm is partially functioning, and the part that is paralyzed will move higher into the chest cavity, taking up space meant for the lungs and interfering with breathing.

A weak or paralyzed diaphragm often goes misdiagnosed and left untreated, causing breathing issues that can worsen over time. While there are several medical treatments options, surgery remains the most effective way to treat a paralyzed or weakened diaphragm.

The diaphragm is controlled by the phrenic nerve, a nerve that is attached to the cervical spine, the area of the spinal cord found in your neck. A paralyzed diaphragm is rarely caused by an injury to the diaphragm itself, but rather by an injury to the phrenic nerve or cervical spine.

Your job is to figure out what these themes are that connect the various words together - but be wary, because a lot of the time there are red herring connections placed in there deliberately to throw you off! To win the game, you have to find all four Connections without making 4 mistakes. On your fourth mistake, the game is over and the answer is revealed automatically.

This guide is for a previous day! Looking for today's solution? Check out the Connections hint and answers for Monday 25th November!

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Sometimes diaphragmatic weakness and paralysis is an incidental finding with imaging such as x-rays, MRIs, or ultrasounds. Other times, the diagnosis can be made with blood tests, such as arterial blood gas analysis, that can reveal a lack of needed oxygen in the bloodstream. Pulmonary function tests may also be performed to help confirm diaphragm issues.

That wraps up today's guide on how to solve the NYT Connections word puzzle. If you're looking for help with Wordle, we've also got you covered with our list of past Wordle answers, as well as the Wordle hint and answer for Monday 25th November. You can also check out our list of the best starting words for Wordle, or use our Wordle Solver tool to help you find the answer with ease!

If you need help for a diaphragm issue, we’re here for you. Call (212) 305-3408 for existing patients, (212) 304-7535 for new patients, or request an appointment online to get started today.

Each of the four groups in each day's Connections puzzle is also assigned a different colour, which represents how easy or difficult the Connection is to find. These colours are: Yellow (Easiest), Green (Easy), Blue (Medium), and Purple (Hardest).

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Want a hint for Connections today? Piggybacking off the monumental success of daily puzzle game Wordle, the New York Times has another fantastically popular word game out now. It's called Connections, and if you haven't played it before, now's the time to start.

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The diaphragm is a large muscle that sits below the lungs and heart. The diaphragm is important as it is the primary muscle that facilitates breathing. When the diaphragm contracts, it becomes smaller, causing the lungs to expand in the chest cavity and allowing air to move into the lungs (inhaling). When it relaxes, it enlarges, causing a decrease in lung size thus forcing air out (exhaling).

Here's a hint for each of the word groups in today's Connections puzzle, plus a couple more clues to help you find the answer:

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If you need an even bigger clue to figure out today's Connections puzzle, below we'll reveal the four correct Connections groups - the themes which link together each set of four words in the Connections grid.

Now that you know the themes for the various different Connections in today's puzzle, see if you can solve it! If not, check just below for the full answer.

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Patients with a paralyzed diaphragm experience weakness of the diaphragm and have reduced breathing capabilities or are unable to control their voluntary breathing. They also have difficulty maintaining adequate gas exchange, as the lungs are not able to inhale and exhale outside air as efficiently. This is because the phrenic nerve is sending weak signals to the diaphragm to relax or contract, or is unable to send any signal part of or the entire diaphragm.

Connections is a word puzzle game published every day by the NYT, the hosts of the endlessly popular Wordle puzzle. Crafted each day by crossword puzzle-maker Wyna Liu, Connections presents you with a selection of 16 seemingly disparate words, and you have to group them together in four sets of four, where each group of four words has a common theme.

Bilateral paralysis occurs when the entire diaphragm is paralyzed. This means that the diaphragm is unable to function in inhalation and exhalation and often requires a machine to assist with breathing.

In unilateral diaphragmatic paralysis, which affects only one side of the diaphragm, dyspnea – or difficulty breathing – on exertion or when lying down is the most typical symptom.

Congratulations if you got today's Connections answer right, with or without the help of our handy hints above! And if you didn't succeed today, don't worry - a new Connections puzzle is released every day at midnight, so you can try again tomorrow, just like with Wordle!

For instance, the words "Hook", "Nana", "Peter", and "Wendy" are all Peter Pan characters. Or to take another example, "Action", "Ballpark", "Go", and "Stick" are all words which commonly come just before the word "Figure".

Depending on the severity of injury to the diaphragm, some doctors recommend non-surgical options to treat the breathing issues associated with diaphragm weakness and paralysis. Surgical treatment is an option for more advanced cases or if breathing becomes so impacted daily life is affected.