St. Thomas Police officers are now wearing technology that will automatically turn on a body-worn camera when a conducted energy device (CED), also known as a TASER, is deployed.

When you do not have a pad or tampon handy during your period cycle, making emergency pads using household items, first-aid items, or washroom essentials is extremely easy. These require simple, basic items and a tad bit of effort. Here are some few ways to make an alternative of sanitary pads when you have run out of all possible options.

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The TASER 7 is one of the latest developments in policing tools that the chief of the St. Thomas Police Service (STPS) hopes will protect citizens and officers during an incident, and improve accountability.

"There's protection for everybody absolutely," said association president, Scott Berge, who is also a constable with STPS. "The purpose of the cameras is to make it more transparent for not only the public but for the officer."

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Rag pads can be used as an alternative to sanitary pads only during emergencies or in highly urgent situations. One specific thing to remember when using a rag is to check its liquid-absorbency level. Menstrual blood tends to be thick for most women, and the use of non-absorbent material will only lead to a disaster. Rag pads need to be used cleanly and hygienically. Unclean rags must never be used as a pad alternative.

"The two devices literally talk to each other and can synchronize their activation," said STPS in an online Facebook post.

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While making use of alternatives to sanitary pads, ensure that you change them regularly to reduce the chances of leakage and infection. While not ideal, these temporary, makeshift options can work until or unless there are effective solutions in place to end period poverty. One major step in this direction would be ensuring that those with periods can use benefits offered by the government to buy menstrual hygiene products that they need.

Ontario Provincial Police have just started a year-long pilot project where officers in some jurisdictions will be outfitted with body-worn cameras.

Police Chief Chris Herridge said once the TASER 7 is deployed, not only do all of the cameras in the vicinity turn on, but they also record backup footage.

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Pads from rags can be neatly prepared through the use of a single rectangular rag that is wrapped around in toilet paper to ensure minimal shifting. If available, two pieces of rags can be used instead of one. Such a practice extends the coverage time and minimises the chances of leakage.

It is a priority for CBC to create products that are accessible to all in Canada including people with visual, hearing, motor and cognitive challenges.

Ujaas aims to put an end to period shame and reduce period poverty by conducting knowledge and awareness workshops so that adolescent girls and young women do not feel the stigma surrounding periods.

The devices will be tested by officers at the Haldimand detachment and by officers in the West Region's Emergency Response Team and in the Traffic Division.

Using washcloths as a pad alternative is not an uncommon practice. Those women who are too poor to purchase sanitary pads use it numerous times. Washcloth pads offer effective courage for up to four hours, which is as long a duration offered by a regular pad.

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"It's a win for the community. It's a win for the officer," said Herridge. "For an officer whose actions are being second-guessed ... a picture paints a thousand words, but for me, a video, especially multiple videos, paints a million words."

Socks absorb sweat and liquids easily. Hence, they can be effectively used to produce a makeshift pad during times of emergency. Wrapping a newspaper around that sock after giving it the shape of a square napkin will surely prevent it from shifting too much. These pads make for efficacious, temporary pads, providing coverage for 1-2 hours, based on your menstrual flow.

"So for example, if an officer approaches the scene where two individuals are fighting and the cameras are activated by deploying a TASER, the pre-event recording feature may allow the officer to include prior recording footage that may allow them to determine which individual instigated the fight," Herridge said.

This is another pad alternative. Makeshift pads produced from cotton wool are not only easy to make, but they also provide good coverage. Cotton Wool is absorbent, just like socks are. A rectangularly-shaped, pad-size piece of cotton wool can be used as an alternative of sanitary pads with phenomenal ease. That said, wrapping the piece in toilet paper is necessary, and multi-layered wrapping is highly recommended.

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In some situations, where you have nothing in hand except toilet paper, you can surely use a thick, multi-layered pad that is made of toilet paper. Such a makeshift pad can be successfully used when you have nothing else within reach. This pad alternative can provide coverage for a couple of hours, depending on your menstrual flow. That said, the process could be extremely messy, and the usage of clean toilet paper is essential.

Periods may arrive unexpectedly during a woman’s menstrual cycle, catching adolescent girls and women unguarded, especially if they do not have access to sanitary pads. So, what should women do when they do not have pads or tampons handy? What are the other options that they can resort to help in preventing blood leakage? Another common question regarding this is how to use pad in school.

When it comes to period hacks, this strategy is also highly efficient. Cotton balls, too, can be efficiently used as a temporarily absorbent material. They are generally found in first-aid boxes and are quite absorbent. It is extremely important to use only non-coloured cotton balls. Wrapping up some of these cotton balls in toilet paper and giving them a pad-like shape and structure make for an efficient pad alternative or makeshift pad.

The cameras can be backed up for between 15 seconds and two minutes, according to Herridge. The TASER 7 also activates the cameras of all officers in the vicinity, offering multiple angles of an incident.