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Physically moving each lens with your thumbs allows you to cycle between distances of 58mm, 63mm and 68mm. Adjust this setting to find the option that provides the clearest picture and sharpest text for you. With your fit adjusted for comfort and crisp visuals, you can now pop in the included glasses spacer if necessary. Otherwise, it’s time to dive in.

Update the Meta Quest App: Make sure that you're running the latest version of the app on your phone. If you're not, update the app and try pairing your devices again.

To do this, turn on your Quest 2 and put the headset on. Next, navigate to the settings menu and select "Device." Next, select "Pair New Device" and follow the instructions on the screen.

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https://www.meta.com/help/quest/articles/fix-a-problem/troubleshoot-apps-and-features/troubleshoot-pairing-oculus-app-quest-2/

After you connected your Quest 2 to your phone via Bluetooth, you'll need to complete the pairing process in the Meta Quest app. To do this, navigate to the "Devices" menu in the app and select your Quest 2. Next, follow the instructions on the screen to complete the pairing process.

WiFi connection: If you're having trouble with the WiFi connection on your device, try restarting your router and resetting your headset's WiFi settings. Also, ensure that your phone is connected to the same WiFi network as your VR headset.

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Bluetooth Connection: This is one of the most common issues when pairing the Quest 2 with a phone. If you're having trouble pairing your devices via Bluetooth, try turning off Bluetooth on both devices and then turning it back on.

While pairing your Meta Quest 2 to your phone is a straightforward process, there may be some issues that you encounter.

Check your WiFi connection: If you're having trouble with the WiFi connection on your Oculus Quest 2, try resetting your WiFi settings and restarting your router.

App Compatibility: Make sure your phone meets the minimum system requirements for the Meta Quest app and that you're running the latest version of the app.

The app is available for iOS and Android devices and can be downloaded from the Apple App Store or Google Play Store. Once you have downloaded the app, open it and sign in with your Meta or Oculus account

Once your Meta Quest 2 is in pairing mode, it's time to connect it to your phone via the Bluetooth feature. To do this, open the Meta Quest app (previously the Oculus app) on your phone and navigate to the "Settings" menu. From there, select "Pair New Device" and follow the instructions on the screen.