If you're shooting with an ordinary household bulb alone, China balls are the preferred, low-cost, low-labor source of diffused light for many. They come in a range of sizes and can be lined with a light diffusion tube such as a piece of light diffuser paper wrapped around the bulb. This creates an even softer and subtler look.

Half of the battle when making a homemade light diffuser is choosing the right material for the job. Most cinematographers are always on the prowl for their next big find in this department.

This causes each photon to scatter and to expend more energy than it would if it were traveling along its original path, undisturbed. The source of light becomes less intense as each photon becomes less efficient in its ability to carry information about your subject to the camera. This effect will be even more apparent if the air is full of fog or haze.

Other examples of cheap diffusers would be a light set of curtains, an ordinary lampshade, a thin and transmittant umbrella, and even cloud coverage on an overcast day.

Uro probiotics, consisting of specific strains of Lactobacillus, are used to prevent and treat urogenital infections. Recolonisation of the vaginal and urinary epithelial surfaces by probiotics restores the normal urogenital microbiota in those who have been infected or treated with antibiotics.

A thick, semi-transparent shower curtain makes a great DIY fluorescent light diffuser sheet. Few types of fixtures pose less of a risk of melting them to death, allowing you to exploit their thick unctuousness to the max.

Directly from the source, light travels in a straight line. The stronger the source and the closer that it is to your subject, the more detail you're going to see on camera.

This is the essence of shooting cinematically. We want to share the world, painting a portrait that captivates the audience. Skillful diffused light photography accomplishes this very thing over the course of the film.

One of the significant indications for which uro probiotics are used is bacterial vaginosis (BV). This is a common condition commonly encountered in gynaecology clinics and is usually characterised by an increased vaginal pH and reduced lactobacilli numbers. Lactobacillus-containing probiotics have been effective as a treatment for reduction in clinical symptoms and alleviation of signs, probably due to increased lactobacilli colonisation to the vagina. An estimated 37 per cent of women restored from asymptomatic BV (or normal flora) to Lactobacillus colonised vaginal flora in the treatment group compared with 13 per cent on placebo [4].

The first time I saw Wicked was in Boston with my roommate after her boyfriend dumped her, and I got to take his ticket. So, I will forever be grateful to that dummy because I had an amazing time.

The Wicked movie seems like it has been delayed forever, but when John Chu stepped in to direct, dates were set, the cast was announced, and we had full steam ahead.

There is little clear evidence to suggest that taking the Uro probiotics is suitable for vaginal health, but researchers are finally looking at taking probiotics to reduce vaginal problems [2]. Studies have been done at the microscopic scale. Nevertheless, one type of probiotic – L acidophilus – might help deal with the complications due to vaginal imbalance; it is an ingredient in Uro probiotics. There is no evidence, however, that this was an appropriate cure.

The quality of a source of light depends on the type of light that the source is emitting. It will also be influenced by the distance that the light travels between the head of the lamp and the subject, as well as what it bumps into along the way.

Diffusing sunlight when shooting indoors is also an important skill to develop. A large window is a great opportunity to create diffused light from the outside. Your means of light diffusion will be completely hidden from view and the window will serve as a broad, abundant, and universally flattering source that will last for as long as the sun is in the sky.

In recent months, vaginal probiotics have become increasingly popular. In this blog post, we discuss the possible benefits and risks of vaginal probiotics, including Uro probiotics, a popular brand of vaginal probiotics.

Finding your way around this problem becomes a matter of thinking creatively. We really would not call household parchment paper flame-retardant, per se. The fact that it can withstand the heat of an oven for long periods of time, however, makes it a prime candidate when you need light diffusion paper at a moment's notice.

Creating "textured" light means using on-screen sources from props to create diffusion light that characterizes the scene. A hallmark of the indie film movement, shooting competently in this way is not only usually very attractive aesthetically, but it can also often be done on a shoestring with ordinary sources of light diffusion that are already right in front of you.

When light travels through air, it knocks into all of the particles between the source and its destination. Each particle floating around in the air interacts with and changes the direction and disposition of the light.

The same thing happens when you shine a light through light diffusion fabric of any kind. The more difficult it is to see through a source of diffusion, the more of an impact it will have on the light trying to travel through it.

Uro probiotics can also prevent urinary tract infections (UTIs). These infections, which result from harmful microbes colonising the urinary system, are commonly associated with antibiotic treatment [5, 6].

After doing so, you may need to shutter off the sides of the light with solid cards, Cinefoil, or the barn doors that came with it to avoid contaminating the scene with spillage. This type of set-up mimics the look of a giant softbox, making it well worth the effort.

If you have a suppressed immune system or a severe illness, you can also be at more risk for side effects. If you have a vaginal health problem that you think might be linked to a bacterial imbalance or associated disease, and you’re thinking of trying vaginal probiotics to treat it, then a chat with your doctor beforehand – exceptionally, as many of these supplements can be costly and probably won’t work in the long run.

Always be prepared to seize what's yours when out in the field. A unique collection of DIY light diffusion is something that you will accumulate naturally as you advance in your career.

Diffusing either this newly-added source or any of the others that you're using with light diffusers are both much easier ways to share the love, so to speak.

Unusual diffusive material will give a different vibe than your all-purpose white bedsheet or t-shirt (Although both of these will always be incredibly versatile and widely applicable underdog heroes in any photographer's toolkit).

Tungsten lamps emit full-spectrum light by way of a burning filament. Before the digital age of film production, they were what most professional DPs relied on. Technique, of course, will determine how far you're able to push them yourself.

When on location in a real home, for example, the homeowner might have an aquarium in their room. Shooting through the water (with a light that is not too hot to hurt the fish swimming inside!) is one creative way to create a cinematic feeling in accordance with what the audience is seeing on-screen.

The obvious answer: just put something semi-transmittant in front of your light, which basically means something that absorbs some of the light passing through, but not all of it.

Diffusing this cast with a light diffuser panel without tamping the source down completely is an art form. Most LED lights will come included with LED light diffusion material in several weights, which can certainly be helpful when first learning how to soften LED lights. Using an LED light diffuser panel will not always bring about your intended final outcome, however.

"Attacking" a dark area of the frame with a direct source of light will likely end up causing the opposite problem afterward.

A solid sheet of cardboard, for example, would not make a very good piece of diffusion, as the cardboard will generally block out most ordinary lights entirely.

But one study did look at the effect of a vaginal suppository containing Lactobacillus to treat BV. According to research available, 57% of women who participated in this trial were cured of their BV and maintained a healthy vaginal microbiome following treatment. Surprisingly, only 3 (26) who followed up after this trial could maintain this, with BV reappearing in the others after menstruation [3].

Always be mindful of this when trying out cheap diffusers, even on what appear to be low-power tungsten lights in your home.

The best stuff to use isn't necessarily the most expensive. Is there anything sweeter than scoring just what you need through serendipity alone? What is a light diffuser if nothing more than whatever gets the job done right?

When we see "less" of what's in front of us, we pay less attention to little flaws that may turn us off if inspected more closely. Instead, we are more likely to focus on the best of what's being presented, even if only by pure virtue of the fact that we can't really see any of these unappealing details clearly.

Diffused light finds its way into every nook and cranny. It's your ticket to a scene that feels natural without ending up with an image that lacks artistic focus or one that is simply too dark to see into.

You can certainly save a few bucks by incorporating things of this ilk into your toolbox if the tungsten lights that you're working with are relatively small and tame.

When you want to enchant your audience, you're often able to come up with a more romantic image by softening the light with light diffuser material.

This type of light is said to be "sourcey" because it shows the audience exactly where you have each head planted off-screen. Weird shadows are especially distracting when they occlude the face of an actor. We want to see every emotion that they're trying to convey.

If you're on a tight budget, choosing the right location for your exteriors will be absolutely everything. Either a choice canopy or an upholstered gazebo both make a great light diffuser. Instead of trying to compete with the sun with all of the firepower that you've got, you can use this diffuser overhead in tandem with negative fill to find balance across the entire frame.

LED lights, however, are notorious for their unnatural and uncanny cast. Bloggers the world over are known for their love of the LED ring light diffuser, but these will usually not be very useful when shooting cinematically in a narrative context.

Finally, we arrive at the most important source of light for every cinematographer: the sun. If you're shooting outdoors, sunlight will strike the subject from every possible angle.

Doing so creates the illusion of a "key" light—the other side of the face will still be receiving the brunt of the ambiance, making it just a bit brighter than the side that is now dark. It's a really good look that can be yours for a pittance. It's especially useful when shooting documentary-style.

If you've got an LED light on the floor and it just isn't working for you, try walking the lamp back a few steps while keeping the LED light diffuser exactly where it stood originally.

One benefit of shooting with fluorescent tubes: they really do not generate a lot of heat, which frees you to use any tube light diffuser that you want.

Negative fill, essentially, means to block some of the ambient light from one side of an actor's face with something solid just off-screen. This can come in the form of a floppy, a dark card, or any other opaque board that you have on hand.

In the past year or so, Uro Probiotics and other vaginal probiotics supplements have gained in popularity; but the evidence isn’t unequivocal that they provide the perceived health benefits. Many studies are small and don’t follow the best practices from a clinical trial perspective. While it’s probably wise to take today’s probiotics with a certain amount of scepticism, the trend could still be one to watch if the evidence strengthens.

Embellishing on-screen sources with an LED light panel outfitted with an LED light strip diffuser can be extraordinarily convenient for things like shooting car interiors.

Your goal as a cinematographer is to make the audience forget that they're watching a movie. Diffusion light helps you do this by masking the direction that each source hits the subject.

Some tungsten spotlights, for example, are enhanced with a magnified lens, throwing the light more assertively than an ordinary fresnel. Tungsten lights in this category will be able to push through heavier sources of light diffuser material than others. Heavy light diffuser material creates gentler diffused light, but if a source is too heavily diffused to make it to the subject, it's not going to be doing you any favors.

Uro probiotics is a ‘daily vaginal probiotic’ that keeps vaginal flora healthy, helping to maintain a normal odour’. It is research-backed with the latest innovative ingredients, ‘proactively working’ to prevent vaginal dryness, itching sensations and odour [1]. Each capsule has four strains at 5 billion colony-forming units for ‘optimised protection’. Listed below are the four strains and their benefits which they provide:

When using DIY LED diffusers, there are two key factors to take into consideration: the distance between the light diffuser sheet and the source of light, and the distance between both of these and the subject. While an LED diffuser cover is usually meant to be stuck right up on the LED light panel's surface, this will not always be the best way to tease the light into something more palatable.

Direct light is also limited in the "net" that it casts around the subject. Scattered, diffuse light fills the space without overwhelming it, enveloping the subject tenderly. Another goal when shooting cinematically is to lay out an even frame devoid of dark holes and unpleasant hot spots. The closer each value on-screen is to the rest, the deeper the frame will feel. Accomplishing this in close quarters with only direct sources of light can be very challenging.