FortinetAccelerate 2024

Seasonal affective disorder (SAD) is a type of depression that typically occurs each year during fall and winter. Use of a light box can offer relief. But for some people, light therapy may be more effective when combined with another SAD treatment, such as an antidepressant or psychotherapy, also called talk therapy.

Elevation conference2024

There is a problem with information submitted for this request. Review/update the information highlighted below and resubmit the form.

You can buy a light box without a prescription, but it's best to use it under the guidance of a health care provider and follow the manufacturer's guidelines. Your health care provider may recommend a specific light box. Most health insurance plans don't cover the cost.

AmazonAccelerate 2024

Take in gorgeous views of Arlington and Washington D.C. See the top 10 companies compete for cash prizes in front of a celebrity panel of judges. Attend a strolling supper. Network with investors and entrepreneurs. Hear compelling keynote speakers.

Accelerateconference 2025

Company and Student pitches will be held at the Ballston campus of Marymount University, 1000 N. Glebe Road, Arlington, VA

Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health. Click here for an email preview.

The campus is accessible by Metro and bus, parking is available near the building, and the campus is within 30 minutes from Reagan National Airport (DCA).

At Mayo Clinic, our benefactors play a crucial role in our work. Make a gift today to discover more cures and save more lives.

AccelerateConference2024WorkBoard

Accelerateconference2024schedule

It's best to talk with your health care provider about choosing and using a light box. If you're experiencing both SAD and bipolar disorder, the advisability and timing of using a light box should be carefully reviewed with your health care provider. Increasing exposure too fast or using the light box for too long each time may induce manic symptoms if you have bipolar disorder.

To provide you with the most relevant and helpful information, and understand which information is beneficial, we may combine your email and website usage information with other information we have about you. If you are a Mayo Clinic patient, this could include protected health information. If we combine this information with your protected health information, we will treat all of that information as protected health information and will only use or disclose that information as set forth in our notice of privacy practices. You may opt-out of email communications at any time by clicking on the unsubscribe link in the e-mail.

A light therapy box mimics outdoor light. It's thought that this type of light may cause a chemical change in the brain that lifts your mood and eases other symptoms of SAD, such as being tired most of the time and sleeping too much.

Light therapy boxes can offer an effective treatment for seasonal affective disorder. Features such as light intensity, safety, cost and style are important considerations.

The Accelerate Investor Conference opens on Wednesday, October 23, 2024 with two days of investor presentations from the region’s top tech startups, investor panels, and compelling national level keynote speakers.  The conference culminates with a Gala Event at the Army Navy Country Club to honor the top companies and students.

AccelerateConference2024Elevation Church

If you have past or current eye problems such as glaucoma, cataracts or eye damage from diabetes, get advice from your eye specialist before starting light therapy.

Talk to your health care provider about light box options and recommendations, so you get one that's best suited to your needs.

Light boxes aren't regulated by the Food and Drug Administration (FDA) for SAD treatment, so it's important to understand your options.

Light boxes are designed to deliver a therapeutic dose of bright light to treat symptoms of SAD. There are many different types of light boxes. All light boxes for SAD treatment are designed do the same thing, but one may work better for you than another.