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Many juice concentrates are rich in vitamin C and antioxidants, which may promote skin health and slow the effects of skin aging.
For vegetable juice concentrates, choose low-sodium options or concentrates with less than 140 mg of sodium (6% of the DV) per serving (16).
The U.S. Department of Health and Human Services recommends that you get less than 10% of your daily calories from added sugars. A diet high in added sugars is linked to chronic illnesses, such as diabetes and heart disease (14, 15).
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Because the fruit’s natural flavor may become diluted as a result, many companies use additives like flavor packs, which are artificial compounds made from fruit byproducts (1).
Juice concentrate may offer nutrients that reduce inflammation and promote healthy skin. It’s also more affordable than packaged juices and doesn’t spoil as easily.
Thus, these products trigger larger spikes in blood sugar than whole fruits do, as fiber helps stabilize your blood sugar levels (18, 19).
For instance, a medium orange (131 grams) has 62 calories and 15 grams of carbs, while an 8-ounce (240-ml) glass of orange juice made from 100% concentrate has 110 calories and 24 grams of carbs (5, 20).
Extracting the water reduces bacterial growth, meaning that concentrate doesn’t spoil as easily as juice. This process likewise cuts packaging, storage, and transportation costs (1).
Police first became aware of the unidentified man at about 5:20 p.m. when a truck driver in the 800 block of Arlington Street made a 911 call saying a man unknown to him was trying to set fire to the fuel tank on his vehicle with a torch lighter. He was not in the vehicle and the attempt was unsuccessful.
“During a use-of-force encounter, if one method is deemed ineffective or inappropriate, and it’s taken up into the next level by the officer to gain compliance, if that doesn’t work, you must consider another option for use of force.”
Although further research is needed, it’s a good idea to limit your intake of any sweetened beverage — even 100% fruit juice.
“It’s a very busy interesection to begin with,” McKinnon said of Arlington Street at Notre Dame Avenue. “You have a lot of vehicle traffic, a lot of pedestrian traffic especially now that the weather’s nice, that area is frequented by many, many people and there’s many factors that are concerning about this.”
Powdered juice concentrates are dehydrated by methods like spray- and freeze-drying. This removes all of the water content and allows these products to take up less space (1).
To make juice concentrate, whole fruits are thoroughly washed, scrubbed, and crushed or blended to produce a pulp. Most of the water content is then extracted and evaporated (1).
Still, processing methods differ. Most concentrates are filtered, evaporated, and pasteurized, but some may also include additives (1).
Cst. Dani McKinnon, a Winnipeg Police Service spokeswoman, said it’s too soon to contemplate what charges the man will be facing. She deferred questions about the use-of-force encounter to the Independent Investigative Unit of Manitoba, which investigates serious incidents involving the police.
In general terms, she said a Taser is used by police in three ways: as a coercion method, where the sight and sound of the electric arc may induce compliance; as a “dry stun,” where the contacts hitting a person’s body may be painful enough to allow them to be taken into custody; and, through an energy arc that temporarily creates “neuromuscular incapacitation.”
“Sometimes the probes just don’t connect. Whether it’s clothing, whether it’s the drive of the person, there’s just a number of different ways. Some people, they don’t feel that pain for whatever reason,” McKinnon said.
Juice concentrate is most commonly made by evaporating the water from crushed or juiced fruits. Additives are often used to boost flavor and prevent spoiling.
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Carrot juice from 100% vegetable concentrate is a rich source of provitamin A, offering a whopping 400% of the DV per 8-ounce (240-ml) serving (7, 8).
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Juice is a majority water, and when that water is removed, you’re left with juice concentrate. Some juice concentrates are healthier than others, with 100% fruit concentrates being the healthiest.
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The man then armed himself with a knife and a rock and ran into traffic along Notre Dame Avenue, confronting people and yelling, police said at a press conference Wednesday.
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However, concentrate is more heavily processed than raw fruit juice, leaving many people to wonder whether it’s good or bad for their health (1).
Again, reading nutrition labels is key. If the first ingredient is an added sugar, such as HFCS, cane sugar, or fructose syrup, you may want to steer clear of this product.
Concentrates made from 100% fruit are the healthiest option, as they pack the most nutrients and are only sweetened with natural fruit sugars — not added sugar. However, they may still harbor additives.
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Juice concentrates are cheap alternatives to juice that don’t spoil easily and may provide some vitamins and antioxidants.
Juice concentrate contains beneficial plant compounds, such as carotenoids, anthocyanins, and flavonoids. These are associated with many health benefits, including improved heart health and decreased inflammation (2, 9, 10).
Juice concentrates come in several varieties that tend to vary in quality and fruit content. For the healthiest choice, pick 100% fruit concentrate.
That’s because juicing requires more fruit than would normally be eaten whole. Additives like sweeteners also contribute calories.
It’s worth noting that a large population study linked daily intake of sugary drinks, including 100% fruit juice, to an increased risk of cancer (21).
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Juice concentrates are sold at room temperature or frozen and meant to be diluted in filtered water before consumption (1, 2).
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While inflammation is a natural bodily response, chronic inflammation is linked to many diseases, including cancer and diabetes. Thus, anti-inflammatory compounds found in foods like some juice concentrates may help prevent this condition (4).
What’s more, frozen or shelf-stable varieties don’t spoil easily. As such, they’re convenient for those who don’t have access to fresh fruits or vegetables (1).
What’s more, sweeteners like high-fructose corn syrup (HFCS) are frequently added to fruit juice concentrates, while sodium may be added to vegetable juice blends. Artificial colors and aromas may be added as well (1).
Officers arrived on scene at about 5:23 p.m., confronted the armed male and deployed a Taser, which wasn’t effective, police said. He was then shot by police.
Cranberry juice is a popular beverage with a sweet, tart taste. This article explains whether cranberry juice is a good option for those with diabetes.
Fruit and vegetable juice concentrates are healthiest if made from 100% fruit or vegetables — without additives like added sugar or salt.
Another study in 56 adults with obesity found that supplementing with a mixed fruit and vegetable juice concentrate for 8 weeks reduced inflammation and LDL (bad) cholesterol while increasing lean body mass (11).
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Orange, pineapple, and apple juice products — including concentrates — are increasingly popular, with orange juice accounting for over 41% of the global fruit juice market (1).
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Many studies show that concentrated powders of mixed fruits and vegetables are associated with decreased markers of inflammation and increased antioxidant levels (3).
Juice concentrates are lacking in fiber and sometimes loaded with added sugar and preservatives or flavorings. If possible, eat whole fruits and veggies instead.
The flavonoids in orange juice may help fight chronic inflammation associated with obesity. In one study, people with obesity who drank orange juice after meals for at least seven consecutive days experienced reduced markers of inflammation (10).
For instance, a 4-ounce (120-ml) glass of orange juice prepared from concentrate provides 280% of the Daily Value (DV) of vitamin C. This nutrient plays an important role in immunity and wound healing (5, 6).